W/aiphgM6YkqlIRMQSTlCqYdPEkmAsuTwuMZRzzw/n5xoaoLU1zfkikVFlQUdDAGfHeozcld4ojp vC09xoBP4WhNIjCZMogCXHQoo3yYR1W4SXGf4W9v7j9SvncZmY7IDwEycmp612XczFqYm5h1dBHd InnMn8T0BTqe0l+6dnBwFC3smSlNWbZN4kI2Sazy/CXzijFjKcWxFVque5I5veCc/mRqWhepsbR0 cqQX8CAB91IErzK2hmeT5ohsF6hpoHG5tUin4tuvv5R8bT17Hq/sMJ9CAIciPPUf/WcRLImfmX2H 78X6Q7IfPON+8pa4O2cVska2tdkAscSjKcp/8QKMZmK48J6rXjeuTIlQMwKavyF6bfxBntYd9MKd v3NwKdCnLEoQm1+MglH8bkcIyaPyiK3hOk3HLU7rQcag+Dg4OmFEiT1lEMMx4CHgxMSzadCvt+bN /E3qOCEDXl+xJRK8lHX4uhs6GhfnQKnz00MR8OaC0IjDbcqF4/n/m//sb+4eemQKjKWBCV69ePX2 3SnF4+PD/vrqyvar1bHZcTO91x3Fy/T96MAktg6RVHVzbXv/84Ha0SJyoi4vr02Qcq49soZotcjt DD6+O15ZWdPR39xYPzw48WrWVhrJ+KZN5I7HzAkP/ZKQKwViOq7jKGkKCd8o54v528Xl0trs5sv6 50+HwFRNEMwq8o2XV+dmlTWQFxfSECHUZjRKbdLvW8F3L7aX/uE/cFxvBScvnvOi+OTc9M9/9ubj pz1Z5p05+8ir2jiiCdmPigRduLf56EDSgwmBcFzzsVLEMcL80/DCZPDuOEY2Fpf6nW6Caeksy7BG 7ulZY+fxrjpXHNQWG5/fH64vrUBMt19vOFAXlkx8XMrmHEWK48X6PLb0gPTgwyz19uCT0BfH7hUK s4ZV5eSoF+m+BUP7ZJpzRAGsmT9AHBfqY+sbNdD68d7Z2vJqtTn3eefT6N0caH3saur+4nqe29xN REIqMwxH5TMXU4bzJ+/Xm9sf3302vMU5GEOpiJyRYEk5kKazxrdozmsK5YHJUYY4yYo+idGavTdP NK+YFpEVP1h6bvOU4kNxypybn93ZPcjQSYGLPbz4D96N1OfZgV2rHUglN5cJEFaAtp7s6dHg5vxx Zi6CC1EwQUa8E1QTXe8BWHjmd9fNifnVVxVCSZ8/73z3zRcM3j0DKLJLVEBsv9x4925XL9t+MafJ vl6Pz+ra228LzwSKpnGIRmZ11hBm4QfSOHXFyXHHm2Q1Kq6aSZdhXl330FTr1RUYie7M2WUbuswb 6rStsh0bdDvN5qvDQxDUdK9zu7K6ub+LvD7ZaK7HLgHzxqjSEI9ksr5Ik+L85cvp3QNtGDHR5mdQ NPXVlxvxTrnmEjjjyctEVZQinHPx8wfblkPcrGPHgClMSs3p3NFQpkXruFpsMDzEhZJLRUy/1MSj /e65JEm5Ko+szONHA1zBx7yDkaYJISQkpmy2G4qpCTBaIks/Vv1lxSajal9oh8VIin7r7MTGJmiz Y9t5z1BVeZTIJFELhEDS6tJZoEaLEUSPTP3lA3ARaYxyCirxcMgIHA9bHwq9BeQzD0FsoUq1qt4F 6ILGStAg2Pzd6BqZlUgFzu7uHImur15uXeE0aes4JoAO+F48W8xGxQVgsnuqoZb6XIq5uFCnQoIA 6SJZcbp9p1WrtRyoHnODNEmtRlW3qD+HdwIR9BkxE8660jCBqj+axavqS6nsJxRm0ugQjzIanclE ZIxrKHk65vmTHLvPXlTrtTSHIXTt49gXmFtsH9+OPeJjQVziCqzB4n+lfQzBncy3qYjFMyfk7erS OiWjldVWpZoH4Y648HrdHkiSyDCjM0vv3YUO7IylmCpfNN12EWnleXS/GUNzTnyWgkCse/sTMYMk nq+LmXdkHEsFRlo/731U6TU5XTEpRljSSWVYEEUsLPE7sO6tnowskchCCvCcWfpq6SlrGRUeTvAM eVU6Hg941gxlGUKnMwhYiryilhFTzW9+tZZkxjFZjD+S5BffiPh8JWQGCHHgeawBIcpfJQkpE2Jh AmX4PIlOJPtCmk5e4YCLpJGlmmlKU11mL5NgZV4/9mjxIZFq+sDMtRVvV41VgTSSfGn0hOtdBub1 p6Nl/JT6SeEiXhyko5yhwBmiT7VGdW7BHJH8zJrOCH60G8cz3hkqUlw5vPzU5XlYoTFfUeV2pjwo 3LQ8MzkeBch0ndIgiqdbGrBxgnHv8SHTWXBQaX6by4s0YqxNfKg81OP20DODkeuJnxowgLFADMIE VqZmKbsvMug4gKQYDGHfw0ObBsPFyWn36KSTTkdGJ5Jt5sUmJIR9FWasjAbrtrjtqvuVmZ3T4zCo hkPksqSXia9JKqO/ODG5zLhrlu1lRTHRaDYtcOkS0edYh1ZwOc+9LRXz2jpzjyjJR/HKpDK0VyyX cYZ4YiD/GgNBOzMiVsWZzmsCdBUMzv9GPsfPQA7D1EY/PDfUquWcki4SR34ubQvAg4f3iBv7fH3F CWLBJ5lUg7p5Cgvazh52OuXRLnVc7O7te7xWHas1nf7FMJCuLVVpaUof3uWRrL/VF7DCyK+M3I2d 9890SIn0Xw7PfRH28ustCNHEWmP++fbSYnVkdaXybHt1pbmA2fFya+m3f/9PTg218u3dxcjEzKdP nfFHyrAUwW72dg9cUPf87OXLN3PjZpL7p72BRKLRzJQ+KsaLZ8v2IZjGHJ+FNzOv3own+VJr4vT4 bJVg0n4vUND99fNt7mBDunn/9n/4QzRiLZ4MjEdYTP5qoBdZB2X+2Yut4+ODpNiPd9vP51gkT8+O XQweUSvILBnC23yxJtAsLAQwjMshajmBz/Mz8+1wrM311T/8fv9q6IDk5zEyvBw2N5qHnSPiAp8+ 7jm80Q9kNo4NIfsvgwvF76MBeCHpmRHRuCd6yIYixSdL4eIMZZUh+sTJfiAceiby9Gz4sM5ofV32 zy8pLSHVTC+M15pLH346lFsvN+vYl+32cIS1x/TNsHvRO1Wcjqy5kp19illXw/vboQZxBggslZmx 2Dc+23pm4Bm73uQwEt3qygLFYX5YB8eDnZ0ORKjfgxbQOqp43gcHx4Cw1Vbzoku4bPrx4vbo84nh OgYIsVO9OKOG3Wzx4Duhutk+7goMNmJ0WcfGz80OnoEfQtpThMZDJ4OcYoN1le3pkA4Ky4rxcaTe aO7vHeHJaSmmBKdGUZmzesVNGUBrRV/V8jNnQHU3G09SLpRLXf0wBoxtFVQdoWB8/sMPxw4GAgce Hu2smB+Vv9Ot08mpVdFU72bmxgdX55+Pe9k4D1O7u73LM012jZipvcOjL95sHhwOVN6WNgTO5MHc XE0wL6YA03VrwxD47aQ0Oj4G91Q5ZvGCKW Blog page

The Persuit – Amper Klaar

Shoe kan skaars glo ons eerste twaalf weke is amper op.Gedink dis die regte tyd vir ‘n terug kyk en om almal te herhinner hoekom hulle die reis begin het. Ons is so trots op Celest was saam man-lief sommer ‘n hete 42 km per fiets gedoen het. Celest het die 12 weke aangepak omdat […]

The Persuit : Week 2 van 12

Rom 10:17 For with the heart a person believe(adhearsto, trust in, and relies on Chist) and so is justified (declares, reighteos, acceptable to God), ans with the mouth he confesses (declairesopenly and speaks out freely and confirms [his] salvation.  Helen se maklike Provita Treat Breek provitas in klein stukkiesRasper groen appel se skil, meng met […]

Setting Weight Loss Goals

The key to setting weight loss goals is to follow the standard of goal setting, which means it needs to be SMART. A smart goal is: Specific, measurable, attainable, realistic and time-bound. The bible offers a balanced approach to goal-setting. Luke 14:28 teaches us that we need to be specific about our plans and intentions but making […]

The Pursuit Week 1 van 12

Net ‘n herhinnering aan ons woord vir die week. Kom ons bid weereens dat ons God sal vertrou om in ons liggame te werk. Om te genees en om ons te seen met selfbeheersing en dat ons hierdie 12 weke sal geniet en mekaar met liefde sal ondersteun.   Nog ‘n skrif wat pragtig in […]

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!